IMG_3954.jpg
IMG_2242.JPG

Mandala Mornings (on hold)

Creating a personal healing mandala is an active form of meditation. It opens our heart to make the invisible visible as we reconnect to the wisdom within us. 

Mandala Mornings - 3 hr sessions inspired by nature: (examples)

Healing power of water/rain

Healing power of stones/crystals 

Healing power of trees/plants

Healing power of animals/birds

Connecting with the North Star/cosmos

Connecting with the Sun & Moon

Honoring the Winter Solstice

Honoring the Spring Equinox

Honoring the Summer Solstice 

Honoring the Fall Equinox

Creating a personal healing Mandala

No artistic experience or ability is needed. This is a process of stepping out of judgment and ego and allowing our hands to express what flows from our heart. Each Mandala is inspired by our personal intention and the selected theme. Creating a mandala begins by tracing a white circle onto a black sheet of paper, which becomes the "container" for the Mandala. A white dot placed within the circle represents our beginning point, or "seed" for our intention. We enter into quiet reflection as we become aware of our breath. Release worry, anxiety or fear. Allow what you sense to flow onto the paper. After 45 minutes of drawing we meditate on the message of our mandala.

Materials provided:

Black Paper, Seven Prismacolor pencils (white, violet, blue, green, yellow, orange, red) plus Gold & Silver gel pens.

For more information contact. lauralwauters@gmail.com